Health Benefits of Fruits, Vegetables, and Nuts

There are numerous health benefits of fruits, vegetables, and nuts as they can be taken in any form. You can take them plainly or mixed. You can blend them together to make smoothies, shakes, and even salads that can be … Continue ReadingHealth Benefits of Fruits, Vegetables, and Nuts

My Brother: A Poem

I met a girl. She became my friend. Then my lover. Then my best friend and my lover. I thought we would marry one day. Now we don’t speak anymore I know a boy. We played in school. We were … Continue ReadingMy Brother: A Poem

Why Men Seem to Die Earlier Than Women

You may not have noticed or thought about it but it doesn’t just seem so; it is actually so. Men are really dying by the day. Though women experience higher stress levels and are more prone to depression and anxiety… Women … Continue ReadingWhy Men Seem to Die Earlier Than Women

The Essence of Family

The essence of family is beyond being related by blood. Its meaning is beyond bearing the same surname. Family is beyond the nuclear and extended family settings. The essence covers more than the family you are building or the one you … Continue ReadingThe Essence of Family